You may not know that the onion is really large for the skin to shine. Vegetable substrate full of vitamins A, C and E. The group of vitamins, known as antioxidants, helps combat damage caused by harmful ultraviolet rays. They also help in protecting against free radicals, which are responsible for premature aging. The onion is also a powerful antiseptic, which can protect your skin from the bacteria that cause acne and other skin infections.
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Eat Onions for Beautiful Skin
Eating raw onions every day can be very helpful in promoting skin health. But if a lingering smell of onions bothers you so much that you can not consume raw, make sure you at least never digest them. Heat can destroy many beneficial phytonutrients present in onions, ultimately making it less virtuous. Try to include onions in your diet, have them in a salad or cook food, keeping it as the main ingredient.
Onions not only helps in cleansing the blood, but also provides the body with flavonoids. Flavonoids help vitamin C in its important functions. Studies have shown that vitamin C is essential for maintaining healthy and shiny skin.
In addition, anti-inflammatory and antibacterial properties onions are very useful in skin diseases such as acne. So, make them part of your daily diet for miraculous results.
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Apply Onion on Your Skin
Onion Face Pack
The use of the onion can be as useful as yours.
If you want to buy Myanmar onions, you can visit at BaganTrade website, which is Myanmar's first and the only B2B international trading platform that engage local and global market.
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